Springboard Clinic

You may be familiar with mindfulness, and you may even incorporate it into your own daily activities. But did you know that mindfulness can also be an effective tool in managing childhood ADHD? Mindfulness can help children pause and reflect before acting, a skill which is typically delayed in individuals with ADHD.

At Springboard, our clients often arrive to coaching exasperated from trying to keep up with systems for cleaning and organizing and overwhelmed by “clutter” and chaos at home. On top of this, many of the popular books, conventional wisdom, and well-known strategies tend to be overly complicated and not very “ADHD friendly”.

Springboard’s Laura MacNiven had the opportunity to connect with Lynne Edris on her podcast entitled the ADHD Support Talk Show.

We recently wrote a post about establishing routines, and why this can be especially helpful for people with ADHD. Well, with the school year now underway, the thought of returning to homework may have you feeling daunted.

Springboard’s Laura MacNiven was a recent guest on Jeff Copper’s show Attention Talk Radio.

We are extremely lucky to have these three organizations doing incredible work on behalf of ADHDers and their loved ones.