Introducing Springboard’s One Day ADHD Assessment and Executive Function Coaching. Appointments available for children, teens and adults.

Our Approach

The Springboard Approach

You can’t switch off ADHD. It’s part of who you are — but only one part. We’re interested in exploring the rest. Instead of focusing on what you’re not able to do, we help you discover your hidden strengths and steadily develop your untapped potential. It’s a unique approach we call Discover your SELF.

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Our Services

Our Personalized Services

Springboard’s various services are anchored by a core commitment: we’re here to help clients discover their hidden strengths and live more rewarding lives. We take a holistic approach, guiding ADHD assessments with medical diagnoses as needed, and complementing personal coaching with more in-depth therapy when we feel it will yield even better outcomes.

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Our Team & Culture

A skilled team and a welcoming culture

When we opened our doors in 2009, Springboard Clinic consisted of three women: Dr Ainslie Gray; her daughter and co-founder, Laura MacNiven; and a business manager. Today we’re a diverse, multitalented and growing team of coach-therapists, psychologists, physicians and administrators — and the vision and passion that shaped Springboard remain as strong as ever.

Meet our team


Learning & Resources


Let’s Get Started

It’s easy to connect with our assessment or Straight to Coaching services. We’ll start by connecting you with our intake team for a quick phone call to answer your questions, talk about our services and help guide you through the next steps if you’re ready to move forward.

Please use the booking tool below to book a call with our team. Alternatively, you can call our office at 416.901.3077 to book an intake call. We look forward to connecting with you soon.

If you are interested in Executive Function Coaching, you can book a call with our coaches here.

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