Introducing Springboard’s One Day ADHD Assessment and Executive Function Coaching. Appointments available for children, teens and adults.

Our Approach

The Springboard Approach

You can’t switch off ADHD. It’s part of who you are — but only one part. We’re interested in exploring the rest. Instead of focusing on what you’re not able to do, we help you discover your hidden strengths and steadily develop your untapped potential. It’s a unique approach we call Discover your SELF.

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Our Services

Our Personalized Services

Springboard’s various services are anchored by a core commitment: we’re here to help clients discover their hidden strengths and live more rewarding lives. We take a holistic approach, guiding ADHD assessments with medical diagnoses as needed, and complementing personal coaching with more in-depth therapy when we feel it will yield even better outcomes.

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Our Team & Culture

A skilled team and a welcoming culture

When we opened our doors in 2009, Springboard Clinic consisted of three women: Dr Ainslie Gray; her daughter and co-founder, Laura MacNiven; and a business manager. Today we’re a diverse, multitalented and growing team of coach-therapists, psychologists, physicians and administrators — and the vision and passion that shaped Springboard remain as strong as ever.

Meet our team


Learning & Resources


Our Services / Our Assessments

Springboard One Day ADHD Assessment

You value your time, and so do we. Our Springboard One Day ADHD Assessment combines medical and psychological perspectives in evaluating your attention and focus symptoms without the wait – that’s right, you will receive your diagnosis if appropriate and treatment plan all on the same day as your appointment!

Springboard Clinic | One Day ADHD Assessment
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Springboard Clinic | One Day ADHD Assessment

In depth assessment, results and treatment plan available same day as appointment

Springboard Clinic | One Day ADHD Assessment

Highly specialized assessment team in diagnosis of ADHD and
co-morbid mental health conditions

Springboard Clinic | One Day ADHD Assessment

Follow up medical and behavioural intervention services will be booked immediately for you following your appointment

Springboard Clinic | One Day ADHD Assessment

Personalized and ADHD friendly support throughout your journey

A Personalized and Comprehensive Approach to ADHD Diagnosis and Support:

Preparing for your Assessment

To begin, we’ll need a referral from a physician. We’ll also ask you (and someone who knows you well) to complete some questionnaires to get to know you better, including where and how your symptoms are impacting you.

Booking your Assessment

After completing the required questionnaires, you’ll be invited to book your One Day ADHD Assessment. Your Springboard Assessment team will review these documents in advance of your visit.

Same Day Feedback with Treatment Plan

Your Springboard One Day Assessment team includes an expert psychiatrist or pediatrician, and a clinical psychologist or psychological associate specializing in ADHD and other mental health concerns. Over the day, you will meet with each of them to explore your experience with attention issues, asking for examples from your everyday life, past and present to plan the right course of action together.

After these sessions, you’ll get a break while our team compares findings, shares perspectives to reach a consensus-driven diagnosis and collaborates on a thorough report to guide you on your journey forward.

Your feedback session is scheduled on the same day with both experts on your team. You’ll have the opportunity to review your personal assessment report, including diagnosis if appropriate, and discuss recommended treatment options, such as coaching, therapy and/or medical invention. Your report will be immediately accessible on the same day as your appointment.

Next Steps

If you’re interested in working with our coaching and therapy team or medical advisors after your assessment, we can help you start mapping your path forward.

We offer expediency without compromising quality

Springboard Clinic Private Clinics Express Online Clinics Psychiatrist referral
Wait time to get results Same day 4-6 weeks 2 weeks 6+ months
Thorough personalized Treatment Plan Yes Sometimes No Yes
Performed by ADHD experts Yes Sometimes Sometimes Sometimes
In person or Virtual appointment Yes Sometimes Virtual Only Sometimes
Evaluation of Comorbid Conditions Yes Sometimes No Yes
Report for Work and School Accommodation Yes Sometimes No Yes
Consensus diagnosis integrates multiple professional specialist perspectives Yes Sometimes, most often not No No

Frequently Asked Questions

We are here to answer any further questions you may have and guide you in the right path

Book a call today with our Intake Team to discuss your needs
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