Our online courses for adults and parents start this November. Learn more and register today.

Our Approach


The Springboard Approach

You can’t switch off ADHD. It’s part of who you are — but only one part. We’re interested in exploring the rest. Instead of focusing on what you’re not able to do, we help you discover your hidden strengths and steadily develop your untapped potential. It’s a unique approach we call Discover your SELF.

Learn more

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Our Services


Our Personalized Services

Springboard’s various services are anchored by a core commitment: we’re here to help clients discover their hidden strengths and live more rewarding lives. We take a holistic approach, guiding ADHD assessments with medical diagnoses as needed, and complementing personal coaching with more in-depth therapy when we feel it will yield even better outcomes.

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Our Team & Culture


A skilled team and a welcoming culture

When we opened our doors in 2009, Springboard Clinic consisted of three women: Dr Ainslie Gray; her daughter and co-founder, Laura MacNiven; and a business manager. Today we’re a diverse, multitalented and growing team of coach-therapists, psychologists, physicians and administrators — and the vision and passion that shaped Springboard remain as strong as ever.

Meet our team

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Learning & Resources


More ways to unlock potential

When we’re not directly helping Springboard clients, we support them — along with their families, partners, teachers and healthcare providers – with workbooks, courses, webinars and other opportunities to learn and grow.

Learn more

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Our Personalized Services

Springboard’s various services are anchored by a core commitment: we’re here to help clients discover their hidden strengths and live more rewarding lives. We take a holistic approach, guiding ADHD assessments with medical diagnoses as needed, and complementing personal coaching with more in-depth therapy when we feel it will yield even better outcomes.

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Consulting & Professional Development

Learn about consulting services

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Our services are personalized

We listen to you

Our goal is to give you hope

We tailor our services to your unique needs.

  • Have you been formally diagnosed with ADHD, or do you just suspect your brain works differently than many people’s?
  • Is your teenager or younger child grappling with attention challenges at school?
  • Are you the partner of someone with ADHD? Or a medical or educational professional looking to expand your understanding?
  • Springboard’s team of experienced coach-therapists, psychologists and physicians is ready to support you.

We want to understand exactly what you’ve been going through.

  • It starts with listening closely in a safe, welcoming space where you feel free to share your concerns and doubts. Together, we look at the coping mechanisms you’ve developed and see how we can expand and improve them.
  • We dig into how ADHD affects your family life, your relationships, your performance at work or school. And then we provide feedback, tools and guidance – in person or online – as we map out your journey forward.

ADHD can get complicated, but our goal remains simple: to give you hope.

  • Whoever you are. However frustrated or “stuck” you may feel. With no judgement – only empathy, trust and the confidence that whatever bumps may lie ahead, we’ll help you unleash all that amazing potential and achieve your dreams.

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