Medical consults can now be phased in as part of our Straight to Coaching services. Book today!

Our Approach


The Springboard Approach

You can’t switch off ADHD. It’s part of who you are — but only one part. We’re interested in exploring the rest. Instead of focusing on what you’re not able to do, we help you discover your hidden strengths and steadily develop your untapped potential. It’s a unique approach we call Discover your SELF.

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Our Services


Our Personalized Services

Springboard’s various services are anchored by a core commitment: we’re here to help clients discover their hidden strengths and live more rewarding lives. We take a holistic approach, guiding ADHD assessments with medical diagnoses as needed, and complementing personal coaching with more in-depth therapy when we feel it will yield even better outcomes.

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Our Team & Culture


A skilled team and a welcoming culture

When we opened our doors in 2009, Springboard Clinic consisted of three women: Dr Ainslie Gray; her daughter and co-founder, Laura MacNiven; and a business manager. Today we’re a diverse, multitalented and growing team of coach-therapists, psychologists, physicians and administrators — and the vision and passion that shaped Springboard remain as strong as ever.

Meet our team

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Learning & Resources


More ways to unlock potential

When we’re not directly helping Springboard clients, we support them — along with their families, partners, teachers and healthcare providers – with workbooks, courses, webinars and other opportunities to learn and grow.

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Learning & Resources

When we’re not working alongside Springboard clients, we support them in other ways – as well as their families, partners, teachers and health care providers. From our unique ADHD courses and workbook to our webinars, workshops and other events, we’re here to help you on your journey of self-discovery. Expertly guided. Personally tailored. And powered by heart.

 

The Book

Our workbook offers practical, hands-on and customizable activities to guide you through your own journey with ADHD after your diagnosis. Using the latest research – along with lessons from specialists who have extensive professional and sometimes personal experience managing ADHD – you’ll learn how your brain works, and how to leverage your ADHD for strength.

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Online Courses

Join a supportive community of like-minded individuals to better understand and see beyond your day-to-day challenges, sharing strategies to take ownership of your personal wellbeing. Offered throughout the year, these courses are open to anyone, anywhere – no matter where you’re at in your ADHD journey.

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