Learning & Resources

When we’re not working alongside Springboard clients, we support them in other ways – as well as their families, partners, teachers and health care providers. From our unique ADHD courses and workbook to our webinars, workshops and other events, we’re here to help you on your journey of self-discovery. Expertly guided. Personally tailored. And powered by heart.

Connect with the Care Team

The Book

Our workbook offers practical, hands-on and customizable activities to guide you through your own journey with ADHD after your diagnosis. Using the latest research – along with lessons from specialists who have extensive professional and sometimes personal experience managing ADHD – you’ll learn how your brain works, and how to leverage your ADHD for strength.

Online Courses

Join a supportive community of like-minded individuals to better understand and see beyond your day-to-day challenges, sharing strategies to take ownership of your personal wellbeing. Offered throughout the year, these courses are open to anyone, anywhere – no matter where you’re at in your ADHD journey.

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