If you’re curious or on the fence about joining our fall course for adults with ADHD, read below for a letter from Coach Laura. Register through our course page.

Why am I offering this course for adults with ADHD?

I deeply empathize with the ADHD experience both professionally and personally.  I understand the many ways ADHD can show up, and I know how powerful it can be to reconnect with your wants, needs and longings – how meaningful it is to build ways to “work with your brain.”  

As a coach, I’ve witnessed countless client transformations for over a decade at Springboard and there’s nothing more rewarding than seeing you take control of your narrative with ADHD in a way that is right for you.  

I believe in this course’s supportive vibe of community.  While we, as a crew, open a space of safety and discovery, we can validate each other and empower ourselves to be accountable and inspirational in our growth mindset.

I want to see if we can find ways to try “differently” while we uncover more about our authentic selves through the lens of ADHD.

I learn with every cohort because the journey never stops.  Living with ADHD is lifelong. There isn’t a course or event where I don’t come out with a new idea, vantage point, or perspective that allows me to further grow in my understanding of focusing issues and their impact on my life. 

Course for Adults with ADHD. Course for adults with focusing challenges

Who is this course right for?

Wherever you may be in your journey with focusing issues, life asks us to constantly re-calibrate, re-energize and discover ways to inspire our mindset for coping and moving forward, and  this course was built to support you in your process.  

Course for adults with ADHD

What can you expect from this adult course?

This course will call us all to commit mental space to reconnect with ourselves while taking time to explore questions like: “What are my wants, needs and longings at this stage of my life?” 

We will respectively and gently wonder where things are getting better, or finally better, or just not better. 

Benefits of the course

Learning about your version of ADHD can profoundly change how you live the rest of your life.  The lens with which you experience your life can be refocused- and the space of kindness, creativity and curiosity that can be opened can make the sky bluer.  

Let’s share the load and the opportunity by validating, refreshing, inspiring and showing up for ourselves and each other.  

In our four months together, we’ll invite each other to ask those individual questions, share those meaningful moments, and gently encourage each other to make tiny mini-shifts that allow us to feel more ourselves week-to-week. 

If this calls to you, register here. 

See you there,

Laura MacNiven

Co-Founder & Coach