Ask us about our one day assessment options. Book a call with our team here.

Start Here

Not sure where to start? Give us a call or fill out a form and we'll have the right person call you back.

Book a call with our team

Start Here

Not sure where to start? Give us a call or fill out a form and we'll have the right person call you back.

Book a call with our team

Support for Kids (6-12)

Support for Teens (13-17)

Support for Adults (18+)

Support for Students

Support for Families and Parents

Support for Teachers and Schools

Corporate Workshops

ADHD Services

Springboard Clinic provides comprehensive ADHD services for all ages. If you're ready to get started, book your free 30-minute call with a member of our team to learn more about our assessment process and get all your questions answered.

Book Now

ADHD Services

Springboard Clinic provides comprehensive ADHD services for all ages. If you're ready to get started, book your free 30-minute call with a member of our team to learn more about our assessment process and get all your questions answered.

Book Now

ADHD Assessments

Learn about our ADHD tests for all ages

Psychoeducational & Gifted Assessments

Identify learning strengths and challenges

ASD Assessments

Learn more about our Autism Spectrum Disorder (ASD) Assessments

ADHD Coaching & Therapy

Online and in-person support to help you achieve your goals

Executive Function Coaching

Boost focus and stay on track with 1:1 coaching

Family Therapy & Other Psychological Services

Strengthen family relationships with comprehensive support

Online Courses

Group and 1:1 ADHD support for adults and parents

About Us

When we opened our doors in 2009, Springboard Clinic consisted of three women: Dr Ainslie Gray; her daughter and co-founder, Laura MacNiven; and a business manager. Today we’re a diverse, multitalented and growing team of coach-therapists, psychologists, physicians and administrators — and the vision and passion that shaped Springboard remain as strong as ever.

About Us

When we opened our doors in 2009, Springboard Clinic consisted of three women: Dr Ainslie Gray; her daughter and co-founder, Laura MacNiven; and a business manager. Today we’re a diverse, multitalented and growing team of coach-therapists, psychologists, physicians and administrators — and the vision and passion that shaped Springboard remain as strong as ever.

Our Team and Culture

Our Approach

Our Values and Promise

What do we mean by ADHD?

Career Opportunities

Insights

When we’re not directly helping Springboard clients, we support them in other ways — along with their families, partners, teachers and healthcare providers – with workbooks, resources and other opportunities to learn and grow.

Insights

When we’re not directly helping Springboard clients, we support them in other ways — along with their families, partners, teachers and healthcare providers – with workbooks, resources and other opportunities to learn and grow.

Springboard Workbook

Our Blog

ADHD Self-Assessment

Let's get started!

Checklists and screening tools

Preliminary Self-Assessment

A self-assessment can help you start the process of exploring whether ADHD is part of your story and whether a formal assessment is right for you.

Download Your Self Assessment Form - Adults

A self-assessment can help you start the process of exploring whether ADHD is part of your story and whether a formal assessment is right for you.

Download Your Self Assessment Form - Kids/Teens

A self-assessment can help you start the process of exploring whether ADHD is part of your story and whether a formal assessment is right for you.

When are self-assessments useful?

While self-assessment checklists and screening tools can help you figure out next steps, they are not a replacement for a professional assessment.

Learn more about our assessments