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Join Dr. Ainslie Gray for a live webcast June 13th

Dr Gray WebinarFree Professional Learning Event: The Many Faces of ADHD with Springboard's Dr. Ainslie Gray

ADHD often doesn’t present itself the way you might expect it to. Firstly, because there are still so many myths about what ADHD is and isn’t. We talked about this in another recent post. Secondly, although we hear many familiar themes in the experiences of people who have attention issues, every individual’s story and presentation is uniquely theirs. Thirdly, often the secondary issues created by untreated ADHD can make it hard to identify the root cause, and the initial diagnosis can get missed.

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Parenting with ADHD: Why picking battles is so important

Parenting pickYourBattles boy child childhood 6459From Laura MacNiven, Director of Health Education/Coaching at Springboard Clinic

Let’s face it, children with ADHD hear the word “no” a lot. They hear “sit down”, “listen”, “If only you tried harder”, “stop bouncing”, and not a lot of “yes”. I think when you hear a lot of the word no, you really physically, emotionally and mentally lose motivation. You don’t feel like you can do the right thing. You’re just kind of trying to avoid disasters.

That’s why picking battles can be so important for working with ADHD children. We can work to notice when they are doing something right (or partially right), try to give freedom when possible to make “low-risk” mistakes, and really work to say the word “yes” whenever we can.

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Video share: "Try Different, Try Again"

TheFishSongAt Springboard, we are often walking alongside our clients as they are working to develop new strategies and innovative ways of solving issues that come up. In other words, instead of trying the same thing over and over again and expecting a different result, they are trying to harness strengths in order to overcome challenges. We came across this awesome must see video from Jessica at How To ADHD. She does such an incredible job of describing the journey of finding your own way, and learning what works for you, with a simple story of a little fish.

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Let’s #GetLOUD for Mental Health Week

Mental Health Week BLOGStigma about mental health issues is still prevalent. We are working on it. We are fighting it. It is improving, but it is not gone (yet)...

This week is Mental Health Week and that means it is a great opportunity to #getLOUD. For Bell Let’s Talk day in January, I decided to share my story with focusing challenges.

As an individual who actively promotes anti-stigma, it was an important experience for me to “practice what I preach”. And although I believe so wholeheartedly in openly sharing as a means to finding your best self, many fears came up for me in the process.

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25 Good Things About Having ADHD

art business close up 279415 BWCertainly, when it comes to ADHD, one size does not fit all. We have the great privilege at Springboard of hearing stories from people of all walks of life and of all different ages. Every story is unique, and with every individual we meet, we are learning and growing alongside those who are seeking assessment or treatment services. That being said, we do see many common themes amongst those that seek support for attention issues, and we also get the privilege of hearing of the many “strengths” or gifts that can come part and parcel with a diagnosis like ADHD. Check out our list of 25 Good Things About Having ADHD land see if any of them apply to you or your loved one!

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