Mindfulness is the experience of being totally aware of and in the present moment – something individuals with ADHD often have huge difficulty with. They may be doing one thing, but are often thinking about 17 other things they need to do that day.
Do you often find yourself polishing off a meal without even really noticing what you were just eating?...
In a large-scale study, the Food and Drug Administration (FDA) recently reported that medication for the treatment of ADHD children did not raise the risk of serious heart problems.
You may or may not remember this, but a few years ago – 2006 to be exact – ADHD medication was the subject of quite a bit of controversy and concern...
If you’re like many other individuals with an ADHD diagnosis, you’ve likely had difficulty developing habits – whether it is a consistent study schedule, or even remembering to put your keys somewhere you’ll always find them. The fact is, although habit-building is a powerful way to introduce structure into your life,...
If you tend to “think different” – such as with many individuals with ADHD – you’ll appreciate the article below about Steve Jobs, who, as most of you know, passed away earlier this month.
Steve Jobs was the perfect example of someone who successfully harnessed their unique strengths and used them to his advantage...
A recent study of 400 children diagnosed with ADHD found that children “who regularly play in outdoor settings with lots of green (grass and trees, for example) have milder ADHD symptoms than those who play indoors or in built outdoor environments”...
Since posting a blog entry introducing you to Evernote, many of our clients have come forward with an unbelievable number of ADHD-friendly apps that focus on managing procrastination – most of which are for Macs. Sorry PC, as of now it looks like you’re not quite up to speed – if those commercials taught us anything, you’re kind of like Mac’s nerdy older brother...
