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Tools to help manage ADHD symptoms: The little black book

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The simple act of writing something down can do wonders to help you manage ADHD symptoms such as forgetfulness and disorganization. Forget using your smartphone for everything, a little black book is an amazing tool to help you better remember and keep track of your to-dos. Sure, many of us have moved on to using technology to manage pretty...

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Finding the right job when you have ADHD

There are so many possible jobs, skill-sets, and careers to consider, and when you add ADHD into the mix, it can seem daunting to even think about diving into it. Do you sometimes feel like finding the right job – one that actually suits your strengths – is a Herculean task?

Don’t get discouraged: we work with very successful ADHD people on a daily basis and it seems they’ve all discovered the same secret…

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Why you should consider ADHD Coaching over Executive Coaching

Whether you’re starting a new career or you’re a master of your trade, everyone can benefit from coaching. But, if you have ADHD, many people wonder: Is Executive Coaching right for me, or should I seek out ADHD Coaching?

First of all, working with any type of coach is a healthy outlet for life’s more frustrating moments...

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The importance of treating ADHD in adulthood

ADHD is not just a childhood issue, but a long-term condition.

Although those impacted directly by ADHD as an adult know that the disorder can affect individuals across the lifespan, there are many people who continue to believe that you can outgrow it. Because of this, it was refreshing to see a recent article in The Globe and Mail detailing the findings of a study that sought evidence against this common belief...

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