Springboard Blog
Filter by Category
Introducing Springboard’s One Day ADHD Assessment and Executive Function Coaching. Appointments available for children, teens and adults.
The Springboard Approach
You can’t switch off ADHD. It’s part of who you are — but only one part. We’re interested in exploring the rest. Instead of focusing on what you’re not able to do, we help you discover your hidden strengths and steadily develop your untapped potential. It’s a unique approach we call Discover your SELF.
USEFUL LINKS
Already have an assessment?
At Springboard, you can go Straight to Coaching in Ontario, Quebec, Nova Scotia and New Brunswick.
Looking for Executive Function support?
Springboard offers Executive Function Coaching to children, teens, and adults. Learn how to identify goals, optimize focus, block out distractions, and regulate emotions to thrive at school, work and in daily life. Tell me more.
Do you have health care benefits?
Springboard’s services are eligible for reimbursement under many employers’ insurance plans. Find out more.
Our Personalized Services
Springboard’s various services are anchored by a core commitment: we’re here to help clients discover their hidden strengths and live more rewarding lives. We take a holistic approach, guiding ADHD assessments with medical diagnoses as needed, and complementing personal coaching with more in-depth therapy when we feel it will yield even better outcomes.
Springboard One Day ADHD Assessment
An interdisciplinary ADHD/mental health assessment for children, teens and adults evaluating attention and behavioural challenges impacting aspects of daily life with same day results and treatment plan.
Available in person in Toronto and virtually in Ontario and Nova Scotia.
USEFUL LINKS
Already have an assessment?
At Springboard, you can go Straight to Coaching in Ontario, Quebec, Nova Scotia and New Brunswick.
Looking for Executive Function support?
Springboard offers Executive Function Coaching to children, teens, and adults. Learn how to identify goals, optimize focus, block out distractions, and regulate emotions to thrive at school, work and in daily life. Tell me more.
Do you have health care benefits?
Springboard’s services are eligible for reimbursement under many employers’ insurance plans. Find out more.
A skilled team and a welcoming culture
When we opened our doors in 2009, Springboard Clinic consisted of three women: Dr Ainslie Gray; her daughter and co-founder, Laura MacNiven; and a business manager. Today we’re a diverse, multitalented and growing team of coach-therapists, psychologists, physicians and administrators — and the vision and passion that shaped Springboard remain as strong as ever.
USEFUL LINKS
Already have an assessment?
At Springboard, you can go Straight to Coaching in Ontario, Quebec, Nova Scotia and New Brunswick.
Looking for Executive Function support?
Springboard offers Executive Function Coaching to children, teens, and adults. Learn how to identify goals, optimize focus, block out distractions, and regulate emotions to thrive at school, work and in daily life. Tell me more.
Do you have health care benefits?
Springboard’s services are eligible for reimbursement under many employers’ insurance plans. Find out more.
More ways to unlock potential
When we’re not directly helping Springboard clients, we support them — along with their families, partners, teachers and healthcare providers – with workbooks, courses, webinars and other opportunities to learn and grow.
ADHD Care Your Way
| Diagnosing ADHD, Treatment & Support
Springboard Services in Atlantic Canada
| Clinic News
Is Summer ADHD Coaching Right for You?
| Treatment & Support
Parenting with ADHD and How to Stay Energized
| Parenting with ADHD
Should I get an ADHD Assessment as an Adult?
| Diagnosing ADHD
What are Springboard’s Straight to Coaching Services?
| Treatment & Support
USEFUL LINKS
Already have an assessment?
At Springboard, you can go Straight to Coaching in Ontario, Quebec, Nova Scotia and New Brunswick.
Looking for Executive Function support?
Springboard offers Executive Function Coaching to children, teens, and adults. Learn how to identify goals, optimize focus, block out distractions, and regulate emotions to thrive at school, work and in daily life. Tell me more.
Do you have health care benefits?
Springboard’s services are eligible for reimbursement under many employers’ insurance plans. Find out more.
Filter by Category