Have you ever found it challenging to complete your morning routine? Our Occupational Therapy services offer supportive strategies to manage time and handle sensory sensitivities, empowering you to thrive in daily tasks and enjoy your passions.
ADHD can make daily routines challenging due to hypersensitivity, overstimulation and disrupted focus. Our Occupational therapy helps children and adults access personalized support to address these issues and many others, helping you:
“As a parent of a child with ADHD, daily routines were always a struggle. Springboard’s Occupational Therapy has helped us find strategies that work for our family. The personalized support has helped my child manage sensory sensitivities and stay focused, making our mornings smoother and evenings more relaxed. I’ve seen such positive changes in his ability to complete tasks and engage in activities he loves.”
T.F.
Parent
“Balancing my office job with my woodworking hobby was overwhelming due to my ADHD. Occupational Therapy has been a game-changer. The strateigies I’ve learned for time management and organization have made a huge difference at work and in my personal projects. I can now focus better, stay on track, and truly enjoy my woodworking without the constant frustration. Springboard’s personalized support has been invaluable in helping me reach my full potential both professionally and personally.”
J.V.
Project Manager
Occupational Therapy helps people with ADHD by teaching them ways to stay focused, get organized, and manage their time with hands-on activities. Unlike ADHD coaching, which is more about setting goals and staying motivated, Occupational Therapy dives into things like sensory and physical challenges, giving personalized support to help each person in the way they need most.
Occupational Therapy can help anyone who has trouble doing everyday things, like kids who find it hard to focus, adults recovering from an injury, or people who struggle with tasks because of conditions like autism or ADHD. It helps them learn new ways to be more independent and do things on their own.
Yes, Occupational Therapy can help with sensory processing issues by teaching adults and kids how to handle things that bother their senses, like loud noises or itchy clothes, so they can feel more comfortable and do everyday activities more easily.
Parents can support their child’s Occupational Therapy goals at home by creating routines, setting up a calm space for focus, and practicing activities recommended by the therapist, like fine motor games or sensory play. Encouraging their child, celebrating small wins, and keeping open communication with the therapist can also help reinforce progress.
Occupational Therapy addresses fine and gross motor skills in children with ADHD by using fun, hands-on activities like games, exercises, and crafts that build coordination, strength, and control. OT can also support the development of practical skills like improving handwriting or typing, managing time, staying organized, and providing techniques to calm down when feeling overwhelmed, so that everyday tasks and school activities become more manageable.
