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Lois Kuriakose

Psychometrist / ADHD Coach
MSc
With a postgraduate degree in developmental cognitive neuroscience, Lois Kuriakose (she/her) has deep experience working with children and young adults diagnosed with ADHD, dyslexia and autism. Passionate about helping people reach their goals, Lois takes a strengths-based approach in encouraging clients to recognize their capacity for growth: “Every individual and brain is unique. By accepting ADHD-neurodiversity as a superpower rather than a diagnosis, clients can embrace their strengths to overcome challenges and realize their full potential.”
Lois Kuriakose
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  • Areas of Expertise: ADHD Coaching & Therapy, Executive Function Coaching, ADHD Assessment
  • Approaches Used: Psychoeducation
  • Client Focus: Children (ages 6-12), Teens (ages 13-17), Adults (ages 18+)
  • Languages Spoken: English, Hindi
  • Communities and Experiences I Support: Clients with ADHD, Clients from diverse cultural or ethnic backgrounds, Clients with learning differences (e.g. dyslexia, dyscalculia), Students, Immigrant or newcomer clients
  • Locations: Toronto (in-person sessions), Virtual Sessions
“My favourite tip for staying focused and grounded is to make a ‘Master list’ of all the tasks that need to be completed. Then transfer one or two tasks from the Master list onto a smaller sticky note and start working on those. If you’re feeling stressed, slow down your breathing by taking ten slow, deep breaths – then initiate the first task.”
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