Laura Shearing is a psychotherapist with extensive experience working with individuals navigating complex mental health concerns, life transitions, and emotional regulation difficulties. She holds a Master of Science in Psychotherapy from McMaster University and a Bachelor of Arts in Psychology from the University of Western Ontario. Laura’s clinical work is grounded in evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Dialectical Behaviour Therapy (DBT). She values respect, autonomy, and collaboration in treatment planning, and strives to provide a non-judgmental and supportive therapeutic space. Known for her objective and creative problem-solving style, Laura draws on an eclectic range of tools to accommodate different learning styles and support meaningful, individualized change.
Outside of her professional work, Laura can often be found staying active through dodgeball, beach volleyball, and a wide variety of sports and games. She enjoys getting creative with pottery, painting, and mixed-media projects, and finds these outlets both grounding and fun. A devoted animal lover, Laura shares her life with her dog, Cheetos, and her cat, Milo, who keep her entertained and on her toes. She also enjoys gardening and approaches it with curiosity and humour, fully aware that there is always more to learn and new ways to grow.
