Manu Sahota

Manu Sahota

Manu Sahota, MSc., is an ADHD Coach at Springboard Clinic.

Manu's educational background in Applied Positive Psychology and Coaching Psychology has allowed her to believe that anything can be achieved when we are able to work through the barriers that prevent our intentions from aligning with our actions. She is a positive psychology enthusiast who uses a solution focused and character strengths approach to help clients achieve their goals by creating small changes, starting from the inside. Outside of Springboard, Manu enjoys spending her free time outdoors surrounded by friends and family.