We are committed to working with partners in our community to build awareness of the importance of accessing mental health services that help individuals move forward. We love heading out of the office to meet with you in schools, community organizations and at your work place. We believe that dialogue is powerful across multiple environments and through understanding - we can help more individuals of all ages meet their potentials.



Register Now! $329 CAD

Register Now! $289 USD

Parenting with ADHD can be a lot at the best of times, and during pandemic life, it is even more challenging. This 10 week online course, facilitated by Laura MacNiven, offers a guided process inviting you to step away from past behaviour patterns, in order to lean into a more conscious mindset as you approach daily parenting highs and lows. This course includes weekly webinars, personalized activities and self-serve video content. The live version of our online parenting course kicks off Monday April 19th at 8 pm EST. We hope you will join us! 

Click here for an invite from Coach Laura: Springboard Online Parenting Course Spring 2021

What can I expect from this course? 

Over ten weeks, you will gain insight about ADHD's impact on your everyday life at home through video content and personalized exercises and activities. By taking a step off the treadmill for a few minutes a day, you can become more mindful about communication patterns, ADHD symptoms and glean meaningful data about where you want to consider shifting your approach. This course is about finding a fresh outlook on your everyday, in order to find new energy, tools and strategies to manage challenging situations. 

What is the time commitment for this course? 

We will be offering 20 minute webinars every Monday evening at 8 pm in order to kickstart each week's content. Beyond this, we like to say a great commitment is 7 minutes a day. If you can put aside a few minutes on your own, or with a co-parent, to work through activities for the week, it will give you the personalized data about your home that can help you identify ways to look at situations with fresh eyes, pick battles before you are in a challenging situation and focus in on the parts that are in your control. 

We will also be offering a 60 minute intro webinar on the first evening and a 60 minute final webinar on the last Monday of the course where Coach Laura will go through case examples and questions from the cohort. 
How much does it cost? 

This course is $329 CAD or $289 USD per household. 

*Anyone who has already purchased the content for this online course will receive a $99 discount 

To register:

Register Now! $329 CAD

Register Now! $289 USD

Want to dig in deeper? If you are interested in discussing your journey on an individual level, course registrants have personal access to coaching with Laura MacNiven individually over video or phone. These sessions are $209 per hour +HST* and can be booked through the Springboard Clinic admin team (416-901-3077 This email address is being protected from spambots. You need JavaScript enabled to view it.).


 New school, new friends, and new-found freedom! Navigating the university/college landscape for the first time can be both exhilarating and nerve-wracking, perhaps even more so with ADHD. Cue Springboard Clinic! In this interactive online course for students entering their first year of university/college, Dr. Lynn Hierlihy will cover topics to reassure participants and set them up with strategies and tools for post-secondary success!  

We are currently in the midst of designing this course. If you are a student heading to college/university in the fall, we would like to know from your perspective what you’d find most helpful. Please share your thoughts with us by completing our 3 minute survey here.

How can I register for this course?

Once the course becomes available (most likely late spring/early summer), we will post the registration details here! If you want to be one of the first to know, please send an email to our Digital Media & Engagement Coordinator, Alexie Brown at This email address is being protected from spambots. You need JavaScript enabled to view it. and she’ll keep you in the loop.