ADHD Coaching for Teens
ADHD can be overwhelming, especially for teens facing academic pressure and shifting social dynamics. Springboard offers ADHD coaching to help teens overcome obstacles and develop strategies to achieve their goals.
What Teens are Saying about Working with Springboard’s ADHD Coaches
“The Springboard parent group was a great experience. I really liked the collaborative concept and appreciated how open and generous the other parents were in sharing experiences.… It shifted my parenting philosophy and has improved my relationship with my son. I’m very glad I came!”
“I can tell you the thing that is most impressive to me about Springboard is that our son was not just prescribed a drug and sent home. The follow-up and strategies for coping in school, social situations, etc. have been invaluable”
“I can tell you the thing that is most impressive to me about Springboard is that our son was not just prescribed a drug and sent home. The follow-up and strategies for coping in school, social situations, etc. have been invaluable”
Ready to get started?
Meet our ADHD Coaches for Teens
At Springboard Clinic, our team of dedicated coaches brings years of experience in supporting teens with ADHD.
Joanna Martin (she/her)
Kelsey (she/her)
Aviva Altschuler (she/her)
Claire Phillipson (she/her)
Dr. Ainslie Gray (she/her)
Laura MacNiven (she/her)
Teens have Unlimited Potential.
Help them Find their Strength and Build Confidence
Whether it’s managing schoolwork, staying focused, building relationships, or mantaining routines, our coaching addresses your unique ADHD challenges as a teen.
We’re here to support you every step of the way.
Check out our Other Services Designed to Support Teens
Our therapists are trained in various therapies and interventions, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), Mindfulness Training (MT), attachment-based interventions, Internal Family Systems Therapy (IFS), and Solution-Focused Therapy (SFT), among others.
We also offer the following services to best support your needs:
Executive Function Coaching
Executive function coaching helps you sharpen your brainpower to plan, prioritize, and execute tasks like a boss, enhancing your school and life management skills.
Art Therapy
Art therapy helps teens express themselves in a calming environment using creative methods like painting or drawing, promoting relaxation and self-discovery.
Occupational Therapy
Boost their ability to excel in everyday activities, from getting organized to acing school projects, with practical skills and tailored strategies through occupational therapy.
Family Therapy
Support your teen in tackling ADHD challenges and other family-related growing pains through family therapy. Foster understanding and build stronger connections together.