Our Approach

The Springboard Approach

You can’t switch off ADHD. It’s part of who you are — but only one part. We’re interested in exploring the rest. Instead of focusing on what you’re not able to do, we help you discover your hidden strengths and steadily develop your untapped potential. It’s a unique approach we call Discover your SELF.

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Our Services

Our Personalized Services

Springboard’s various services are anchored by a core commitment: we’re here to help clients discover their hidden strengths and live more rewarding lives. We take a holistic approach, guiding ADHD assessments with medical diagnoses as needed, and complementing personal coaching with more in-depth therapy when we feel it will yield even better outcomes.

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Our Team & Culture

A skilled team and a welcoming culture

When we opened our doors in 2009, Springboard Clinic consisted of three women: Dr Ainslie Gray; her daughter and co-founder, Laura MacNiven; and a business manager. Today we’re a diverse, multitalented and growing team of coach-therapists, psychologists, physicians and administrators — and the vision and passion that shaped Springboard remain as strong as ever.

Meet our team


Learning & Resources

More ways to unlock potential

When we’re not directly helping Springboard clients, we support them — along with their families, partners, teachers and healthcare providers – with workbooks, courses, webinars and other opportunities to learn and grow.

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Connect with the Care Team

There are many ways to connect with the Springboard Care Team, and they share a common goal: to get you the ADHD answers you need, and to help you start moving ahead in your journey of self-discovery.

I’m interested in booking an assessment. What’s the next step?

Please fill our New Patient Form and a member of our Care Team will connect with you shortly.

Fill out our Assessment Form

If you’d like a medical consultation as part of your assessment, please also have your physician fill out our referral form.

See Physician Referrals

I already have an assessment and want to take advantage of Springboard’s coaching services.

Please fill out our Straight to Coaching New Patient Form and a member of our Care Team will be in touch with you soon.

Fill out our Coaching Services Form

I have a general question — where can I go for more information?

We’re happy to answer all your questions. If the answer you’re looking for isn’t covered in our FAQs or on our web pages describing assessment, coaching and therapy services, please contact us.

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