Springboard Clinic

As summer weather kicks in, and we start to regain our social lives (slowly but surely), we all have a lot to unpack about the past year and a half. It has been a time of challenge, self-introspection and real hardship for so many.

 As we all brace for a holiday season that will look very different this year, we thought this self-reflection exercise might be useful.

Springboard’s Laura MacNiven had the chance to chat online courses with David Greenwood from Overcoming Distractions in Episode 79 of his podcast.

When Jessica from howtoadhd.com puts out a new video, it is always worth a watch. Most recently, she created one about how to work from home with ADHD. It is definitely worth your time!

Check out this article, An ADHD Assessment Might Set You Free - No matter your age, from Attention Magazine by Laura MacNiven

Each of our lives looks different right now – you may be working from home, off work, home with family members, or on your own. Regardless of your situation, during this time of change, it is essential to find time for self-care in your routines.

While spending more time at home, it is a great opportunity to do things you enjoy, to rediscover old interests, consider new pastimes, and/or just try something out once for fun.