David Best provides coaching and therapy to clients of all ages affected by ADHD, ASD, behavioural challenges and other mental health challenges. The journey through counselling is a collaborative one. It takes courage in acknowledging how past family experiences shape you and your outlook on life that impacts your understanding of your environment and more so to apply self-regulation techniques to mitigate challenges. Therefore, emphasis on the client’s individual story is paramount as together we work on practical strategies to overcome, build resilience and meet their goals. With over 15 years’ experience working with vulnerable populations David holds a master’s degree in psychology with competency in DSM Diagnosis. “As a therapist, I act as a guide in this process, working together with clients on developing practical strategies to help them build resilience and meet their goals.”