About The Book

May We Have Your Attention Please? A Springboard Clinic Workbook for Living- and Thriving- with Adult ADHD

May We Have Your Attention Please? A Springboard Clinic Workbook for Living- and Thriving- with Adult ADHD

We are thrilled to announce that our workbook for adults is complete and ready to share! A hands-on, practical guide to working through adult ADHD, we hope that it will make a difference for all those it touches. Order your book today and be the first to receive it when it publishes officially May 1st!

Purchase the book here

Through digestible chapters and practical exercises you will:

  • Learn how your brain works to leverage your ADHD for strength.
  • Discover practical, hands-on activities to separate yourself from your symptoms
  • Find an approach to treatment that works for you.

You’ll share your journey with Jason, Candace, Tim and Amy: four characters who share different journeys through ADHD. Each will inspire you to see past mental health symptoms and boldly take ownership of your personal wellbeing. They represent resilience, growth, optimism and strength. Life is not linear: neither is working through ADHD.

Looking to stay on track or enhance your reading experience? Our telecourse accompanies readers through this process over 8 weeks. We’ll discuss a chapter of the book each week before a live Q&A to support you. Visit our events page to find out more.

May We Have Your Attention Please? A Springboard Clinic Workbook for Living- and Thriving- with Adult ADHD