Introducing Springboard’s One Day ADHD Assessment. Appointments available for children, teens and adults. Learn more.

Our Approach


The Springboard Approach

You can’t switch off ADHD. It’s part of who you are — but only one part. We’re interested in exploring the rest. Instead of focusing on what you’re not able to do, we help you discover your hidden strengths and steadily develop your untapped potential. It’s a unique approach we call Discover your SELF.

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Our Services


Our Personalized Services

Springboard’s various services are anchored by a core commitment: we’re here to help clients discover their hidden strengths and live more rewarding lives. We take a holistic approach, guiding ADHD assessments with medical diagnoses as needed, and complementing personal coaching with more in-depth therapy when we feel it will yield even better outcomes.

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Our Team & Culture


A skilled team and a welcoming culture

When we opened our doors in 2009, Springboard Clinic consisted of three women: Dr Ainslie Gray; her daughter and co-founder, Laura MacNiven; and a business manager. Today we’re a diverse, multitalented and growing team of coach-therapists, psychologists, physicians and administrators — and the vision and passion that shaped Springboard remain as strong as ever.

Meet our team

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Learning & Resources

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Our Services

ADHD Assessments

An ADHD assessment is not a matter of ticking boxes on a clinical checklist to reach a verdict. At Springboard, we take the time to listen to your personal story. Your diagnosis shouldn’t feel like a top-down decision. It can only come through a deep, collaborative discussion that helps you better understand yourself from all angles: where you’ve been, where you are now and where you want to go next. Our role is to walk alongside you, providing guidance, insights — and hope.

We offer four kinds of ADHD assessments for clients of all ages:

Springboard Benchmark ADHD Assessment

Interdisciplinary ADHD/mental health assessment combining psychological evaluation with medical guidance. Available in Ontario and Nova Scotia.

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Springboard Psychological ADHD Assessment

ADHD/mental health assessment focused on psychological evaluation. Available in Ontario, Quebec, Nova Scotia and New Brunswick.

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Springboard One Day ADHD Assessment

An interdisciplinary ADHD/mental health assessment for children, teens and adults evaluating attention and behavioural challenges impacting aspects of daily life with same day results and treatment plan. Available in person in Toronto and virtually in Ontario and Nova Scotia. 

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Springboard Psychoeducational Assessment

Medical and psychological evaluation plus cognitive and academic testing. Available only in Ontario.

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These additional assessments can be added to one of our core assessments or are available to those with a previous ADHD diagnosis:

Springboard Autism Spectrum Disorder Assessment

A child/adolescent assessment involving psychological and medical perspectives. Pre-requisite: ADHD assessment. Available in Ontario only, expanding to new provinces soon. We will be launching an adult ASD assessment in the new year.

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Springboard Memory Assessment

Mental health assessment focused on the evaluation of attention and memory ability. Pre/co-requisite: ADHD Assessment. Available in Ontario, Quebec, Nova Scotia and New Brunswick.

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