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Why it’s important to get a thorough ADHD assessment

image If you think you (or a loved one) may have ADHD, it’s important to get a thorough ADHD assessment. This doesn’t mean sitting down and answering a couple of yes or no questions, or trying a stimulant to see if it works – attention difficulties have many causes, anywhere from a sleep disorder to an anxiety disorder. You need a professional who knows the difference and an assessment that will dig deep.

Why is this important?

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Springboard Clinic joins the RBC Run for the Kids

Springboard Clinic staff headed out to raise money for mental health resources last weekend at the RBC Run for the Kids, hosted at Sunnybrook Health Services. As strong advocates of improving awareness of mental health concerns, it was an inspiring experience to be among the many community members who showed up in the pouring rain.

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Happiness Tips from your Childhood

Post-Labor Day weekend, we’re reminded once again that summer is on its way out. People are going back to school, “summer hours” at work are no more, and the days really are getting shorter.

Some of you out there may be feeling a bit blue about this, so in an effort to boost your happiness threshold we wanted to share an article...

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