Tools to help manage ADHD don't have to be complicated. Sure, apps can be helpful. But, something as simple as a good old fashioned whiteboard can equally helpful (if not more)!
Why are whiteboards so great for an ADHD-style brain?
Bell Let's Talk is an initiative to open up the conversation about mental illness in Canada. Each year we're getting better at being vocal about our mental health, but we have a long way to go.
As part of this initiative, on January 25th: "Bell will donate 5¢ more towards mental health initiatives in Canada, by counting every text, call, tweet, Instagram post, Facebook video view and Snapchat geofilter. "
As part of Mental Health Week at the start of May, we've been posting a few stories of mental health throughout the month. To finish off the month (yes we know it's June already!), please check out these Personal Mental Health Stories from the Canadian Mental Health Association (CMHA). We're all affected by mental illness - whether you know it or not - so these stories are important to share, and important to read. Check it out!