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Winter 2014 Newsletter Recap: Seasonal News and Tips for Thriving with ADHD

In case you missed it, Springboard Clinic’s Winter 2014 Newsletter was focused on your emotional health.

We see this as a key ingredient to an individual’s overall well-being – emotional health can involve anything that impacts your mood, your stress levels, your self-esteem, and so much more.

Alongside some exciting news and events at the clinic, some highlights from this particular issue include:

  • 5 small steps to help boost your well-being
  • Self-care tips for parents of ADHD children
  • Tips to better manage your emotions in the moment
  • A new round of inspiring golden moments
  • …and much more!

Click here to check it out.

(Ed. Note: Because the links within this newsletter are tied to content from our old website, some of them may not work anymore. We apologize for any inconvenience!)

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