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Parenting during a pandemic

Covid parenting FbookParenting is fullon during COVID-19. All the structure and routines you have built over time have been thrown out the window and your life has literally been turned upside down.

Suddenly, parenting is all on you and it’s 24/7.

 

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Mindfulness and Childhood ADHD

adult baby children 701014You may be familiar with mindfulness, and you may even incorporate it into your own daily activities. But did you know that mindfulness can also be an effective tool in managing childhood ADHD? Mindfulness can help children pause and reflect before acting, a skill which is typically delayed in individuals with ADHD.

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