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Picking your ADHD Support Team: 10 quick questions to get you thinking

10 questions support team Fbook

When women (all humans) support each other, incredible things happen.

At Springboard, we experience the value of teamwork on a daily basis. We know the power of having people around you that can “lift you up” when you need it, and be there when times are tough.

Treating ADHD is a lifelong journey. So, setting yourself up with a team that understands you, ADHD, and your process can make all the difference in your success.

Think of the people in your life: those whose words and actions make you feel motivated and accepted, and also those who tend to make you feel more “stuck”.

 

 Complete the following statements and see who comes to mind:

1._________________________ is a great listener and support.


2._________________________ often helps me problem-solve tricky situations.


3. I usually feel better after having vented to __________________________.


4. I show my appreciation toward ___________________________________.


5. When I’m feeling down, my first call is usually to ____________________.


6. I don’t always feel comfortable around _____________________________.


7. ________________ tends to point out the “silver linings” of my situations.


8. I get into arguments with _____________________________________.


9. I feel loved and appreciated by _______________________________.


10. I usually have a great time with ______________________________.

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