Outsmart your own brain

Did you know that practicing piano in your mind actually helps you play better?

You can actually shape and alter your brain through visualization and thought patterns. At Springboard, we see neuroplasticity in action everyday.

Visualization FacebookWhen our clients learn more about how their brain works, they are able to come up with innovative solutions that cater to their strengths and challenges. Deeply understanding what motivates you, what blocks you, what comes more easily, or what holds you back helps you change behaviours in a way that is strategic for you. By mentally walking through scenarios in coaching, you can then apply your goals more successfully in your day to day life.

We love walking alongside our clients as they work to “outsmart” their own brains, reduce the impact of their ADHD symptoms, and figure out ways to capitalize on their individual gifts. We passionately believe in the importance of mental work in order to get to where you want to get. And when we find research that is proving things that we are seeing work, we get so excited!


Check out this video “The Scientific Power of Thought” made by Asapscience and based on research from the book “The Brain that Changed Itself” by Norman Doidge.



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