Why you should consider ADHD Coaching over Executive Coaching

Whether you’re starting a new career or you’re a master of your trade, everyone can benefit from coaching. But, if you have ADHD, many people wonder: Is Executive Coaching right for me, or should I seek out ADHD Coaching?

First of all, working with any type of coach is a healthy outlet for life’s more frustrating moments...

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The importance of treating ADHD in adulthood

ADHD is not just a childhood issue, but a long-term condition.

Although those impacted directly by ADHD as an adult know that the disorder can affect individuals across the lifespan, there are many people who continue to believe that you can outgrow it. Because of this, it was refreshing to see a recent article in The Globe and Mail detailing the findings of a study that sought evidence against this common belief...

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ADHD Support Groups in Ontario

Are you an ADHD adult who is looking to meet like-minded individuals? If so, an ADHD support group might be for you.

These groups – which are popping up all over Ontario – are a great opportunity to discuss the challenges and benefits associated with ADHD, as well as to share some ideas and strategies...

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Cogmed: Does working memory training work?

This question seems to be popping up more and more lately. There has been a surge of recent research and publicity related to the training program, so it’s no wonder people are curious.

First of all, if your initial reaction to the above paragraph is, “what are you talking about?” here’s a quick Cogmed 101:

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