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ADHD Support Groups in Ontario

Are you an ADHD adult who is looking to meet like-minded individuals? If so, an ADHD support group might be for you.

These groups – which are popping up all over Ontario – are a great opportunity to discuss the challenges and benefits associated with ADHD, as well as to share some ideas and strategies.

Before you write the idea off, just know that support groups don’t have to be scary or intense – they’re just an opportunity to give and receive some support. Hence the name: support group.

In Toronto, the most familiar support group amongst those ‘in the know’ is the ‘Toronto Adult ADD Support Group’ (TAASG). There are also several other support groups in the surrounding area and throughout Ontario. Check out the CADDAC website for some potential groups near you.

Can’t find one? Create your own meetup group. If you’re looking for support in your area, we can bet there are many others like you who are looking for the same. It will be well worth the effort!

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