What happens in your brain when you pay attention?

What does it mean to pay attention? When you think of attention, you may think of what you are focusing on in a particular moment. For instance, while reading this, you believe that you are paying attention by focusing on the words on your computer screen. But, attention actually has more to do with what your brain is not focusing on - what it's filtering out.

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ADHD into Adulthood: Stories by Telus

Our own Laura MacNiven recently contributed an article called ADHD into Adulthood on the Stories by Telus website. If you click on the link you'll find Laura's article as you scroll down. As a bonus, the video at the top of the page is a great introduction to Brili, an app that "gamifies" ADHD to help kids with daily routines.

Check it out!