Springboard Clinic will be closed from July 31 to August 7

As we approach the midpoint of the summer (I know, we can't believe it either!), Springboard Clinic will be closing for just over a week to give our team some well deserved time off. We will be closed as of Friday July 31st, and returning on Monday August 10th. We always say it, but here it is again: while we're away, be sure to take the time to track your significant moments - good or bad. We'll be be happy to help you work through them when we get back!

See you in August!

Negative Communication Patterns in ADHD Relationships

When a relationship is impacted by ADHD (in one or both partners), there are many negative communication patterns that can develop over time. One such pattern is "symptom-response-response," a term coined by Melissa Orlov, a leading expert on ADHD and relationships. Essentially, what happens is as follows:

Read more

28 things that nobody tells you about having a kid with ADHD

At Springboard, we have the privilege of working with incredible parents and remarkable children. We know that ADHD symptoms can be exhausting and challenging, but we also believe our clients have the potential to do amazing things. The BuzzFeed "article" 28 things nobody tells you about having a kid with ADHD might not be an intellectual read, but we loved checking out this list of shared parenting experiences! Let us know if you relate! 

Maintaining and Attending to Relationships with ADHD

Individuals with ADHD often have difficulty focusing their attention consistently on relationships. Symptoms like distractibility, or difficulties with working memory, tend to get in the way of many things - maintaining friendships and keeping in touch with others, attending to the needs of a partner, or even just making sure date night happens more than once in a blue moon.

Read more