ADHD and Acceptance: What's getting in your way?

We often talk about ADHD and acceptance: acceptance of your diagnosis and symptoms as a way to move forward. Acceptance means understanding your brain, and coming to terms with how it works. Having ADHD is a different way of thinking and being, and that's OKAY.

Without acceptance of ADHD, it's hard to make changes. So what gets in the way of this crucial process? Here are a few possibilities:

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On January 25th, let's talk about mental health

Bell Let's Talk is an initiative to open up the conversation about mental illness in Canada. Each year we're getting better at being vocal about our mental health, but we have a long way to go.

As part of this initiative, on January 25th: "Bell will donate 5¢ more towards mental health initiatives in Canada, by counting every text, call, tweet, Instagram post, Facebook video view and Snapchat geofilter. "

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