Being diagnosed with ADHD isn’t about what you can’t do. It’s about empowering and encouraging you to do the things you can do, even better. The first step is to understand your brain, and how it is affected by ADHD.
ADHD affects people of all ages and is typically identified and defined by symptoms of:
As important as it is to recognize these symptoms, the bigger question is what’s causing them, because once we understand the cause, we can change the outcome.